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Fitness Classes

In addition to our Pilates offerings, we have a range of fitness classes to augment your health and wellbeing.

Active With Arthritis Click Here to learn more

Yoga Click Here to learn more

Pilates Click Here to learn more

Lift for Longevity - Click Here to learn more


Monday: 16.00-17.00 - Lift for Longevity

Tuesday: 10.30-11.30 Yoga with Alison

Wednesday: 18.15-19.15 – Yoga Basics

Friday: 9.00-10.00 Lift for Longevity 

Friday: 9.15-20.15 - Yoga Basics

Pilates Class Schedule - Click Here

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