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Fitness Classes
In addition to our Pilates offerings, we have a range of fitness classes to augment your health and wellbeing.
Active With Arthritis – Click Here to learn more
Yoga – Click Here to learn more
Pilates – Click Here to learn more
Lift for Longevity - Click Here to learn more
SCHEDULE
Monday: 16.00-17.00 - Lift for Longevity
Tuesday: 10.30-11.30 Yoga with Alison
Wednesday: 18.15-19.15 – Yoga Basics
Friday: 9.00-10.00 Lift for Longevity
Friday: 9.15-20.15 - Yoga Basics
Pilates Class Schedule - Click Here
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